My approach is grounded in cutting-edge psychology, brain science, nutrition, intuitive listening, habit change, and healthy lifestyle design.

I struggled for eight years to lose weight on my own. I got married in 2009 and had two abortions before giving birth to my first baby in 2012 and my second in 2014. Both pregnancies required full bed rest. In September 2017, I suffered a ligament fracture in my left leg, which required surgery. These events, along with various medications, led to obesity.

In 2019 and 2020, I visited a weight loss center, but the treatments left me with shaking and weakness. In December 2022, I joined a supportive community and managed to lose 23 kgs in six months healthily. My PCOD and piles problems, which I had struggled with for years, were controlled, and I can now easily sit and stand up 20 times daily despite the doctor's advice against sitting after my ligament surgery. I also overcame my long-term insomnia.

Inspired by my journey, I started this coaching service to help others avoid similar struggles and find happiness in their health transformations.

I grow with love

I provide the best health tips